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Biking to Antenna Hill and the Angono Petroglyphs

Downhill bikers of Antenna Hill

Downhill bikers of Antenna Hill

Its steepness will remind mountain bikers of The Wall in Timberland. The view from the top meanwhile will recall the hills of Antipolo, which overlook Metro Manila. If you’re looking for a different kind challenge for the weekend, Antenna Hill in Tayuman, Binangonan, Rizal should be high on your list.

This biking destination also comes with several bonuses as you can head on to the historic Petroglyphs after climbing the hill, visit a first-class resort along the way, and take a tour of the arthouse restaurants in Angono. Read more [+]

Music for Faster Runs and Rides

Music for Running or Riding

A wise man once said: What is life without music?

Let me qualify that, as whoever this erudite hombre is, he obviously never lived in a place where wannabe crooners occasionally inflict their alcohol-addled versions of Pusong Bato on their hapless neighbors.

What the existential hallmark card writer should have said is: What is life without good music? Almost all human activities are made better when these are accompanied by good music. Researchers from the University of Southern Queensland’s Department of Psychology have also found out that listening to up tempo music can actually make you faster! Apparently when you move in sync with music you like, you perform better.

Read more [+]

Biking in Corregidor

Bikers in Corregidor, Mountain Biking in the Philippines

Biking trip through the ruins of Corregidor

Corregidor has always fascinated me. This small island fortress at the gate of Manila Bay was once dubbed as one of the most formidable outposts of American power right before World War 2. It was also the site of a fierce Fil-American resistance, some of the bloodiest battles of the War, and a futile and tragic effort by the Japanese to keep the Allied juggernaut at bay. For a history junkie like me, being in Corregidor was like being a kid let loose in Willy Wonka’s wonderland.

And is there a better way to feeling like a kid again than riding on a bike? Last May 4th, I and a group of friends got to travel around Corregidor island on bikes. It was one of the best bike trips I’d ever done. I had been to Corregidor once before, but travelling around the island leisurely on a bike is definitely much better.
Read more [+]

Le Tour de Filipinas 2013 Stage 1

Le Tour 2013 kicks off in Bangui, Ilocos Norte

Riders rush out of the starting line as Le Tour 2013 kicks off in Bangui, Ilocos Norte

Pinoy cyclists gave a gallant fight, but in the end the superior training of foreign pros was just too much. That pretty much sums up the action at the recently concluded Le Tour de Filipinas–the most prestigious biking race in the Philippines.

I was fortunate to have been part of the media contingent for this year’s tour. I was invited by Living Asia Channel to document the event, and am now in the process of writing the script for it. I finally got to see the windmills in Bangui Ilocos Norte, ride through the awesome Patapat viaduct again, see the postcard pretty Marlboro country in Cagayan, and witness the brutal but beautiful uphill road from Nueva Vizcaya to Baguio. Most important of all, I got the chance to observe up close what a UCI sanctioned race looks like. And let me tell you, it’s the next best thing to actually seeing the Tour de France. Read more [+]

Covering the Le Tour de Filipinas 2013

The most prestigious bike race in the Philippines

Le Tour de Filipinas 2013: The most prestigious bike race in the Philippines

Last month, I switched to a 29er bike thinking that this would give me the edge I needed for my very first pure mountain bike race. No, I don’t mean to imply that 29ers are superior machines to 26ers. But as any biker knows, nothing motivates you to practice and hammer the trails quite like a new bike.

But sadly, I will not be taking part in the Giant XC Cup at the scenic La Mesa Forest Reserve. The reason is this: Le Tour De Filipinas 2013— the only UCI certified race in the Philippines. I won’t be taking part in it as a racer, but I will be covering it for a TV channel. Read more [+]

Bisikleta Iglesia

Bisikleta Iglesia

Bisikleta Iglesia: Making a pilgrimage to at lest seven churches by bicycle

Holy week is here. While thousands are preparing to head off to the beach, bikers as usual are looking for the next epic ride. Fortunately, for many religious Pinoy bikers, it is possible mix their passion for biking with the observance of the passion and death of Christ. It’s called Bisikleta Iglesia.

Visita Iglesia is a cherished Filipino tradition every Holy Week. Each year, during Maundy Thursday, thousands of Filipinos across the country make a pilgrimage to at least seven churches to remember the stations of the cross. Two years ago, I and a group of friends thought about giving another twist to this Pinoy custom. We did it by bike–we visited seven churches in our home province of Rizal. Read more [+]

8 tips on buying your first mountain bike

Bikes for sale

How to buy your first mountain bike

So you’re sick of spending the weekends glued to the TV. You’re feeling slightly guilty about spending half your day “liking” status updates. You’ve also noticed your neck is starting to disappear, while another layer of love handles is pushing its way up your sides. 

You know you need to get some exercise, and biking seems a likely choice. It doesn’t look as physically taxing as running, and it can burn as many calories. The only problem is… you don’t have a bike yet. You need to buy your first mountain bike. Read more [+]

Switching to a 29er Bike

 

29er Mountain Bike

29er Mountain Bike

Originally, I wanted to say “Upgrading to a 29er.” But I realized that that would be biased. It would suggest that 26er bikes were somehow inferior, which is hardly the case. There’s a whole bunch of reasons why 26 inch wheels have come to dominate the mountain bike world.

But first things first. For those new to mountain biking, a 29er is a bike that has wheels with a diameter of 29 inches. Standard mountain bikes have smaller 26 inch wheels. And no you can’t simply slap a 29 inch wheel into a standard mountain bike, they just won’t fit. You’ll need a new bike frame and a new fork as well. Read more [+]

Downhill Racing at Antenna Hill

Spyder Downhill Cup, Mountain Biking in the Philippines

Spyder Downhill Cup 2013

It was fast, furious and (from the look on the faces of the racers) extremely fun. Downhill racers maneuvered their heavy full-suspension rigs down a steep hill (45+ degree slopes?) at full speed, not minding the two to four foot drops on a narrow dirt track with trees and boulders thrown in.

As each biker flung himself down the track, the crowd hooted, cheered and some even clapped while contestants put all their skills on display. Such was the atmosphere at the Spyder Downhill Cup, held last February 24th at the “Antenna” in Binangonan, Rizal. Read more [+]

Slacker In Motion

Fitness and physical excellence are secondary to the pleasures of the play.

Another blog about outdoor stuff? Why not?

For some time now I’ve been toying with the idea of setting up a website about the fitness activities I’ve grown to enjoy. I used to do websites before and I kinda missed tinkering with design and content. However, I kept putting off developing this site on fears that I might be mistaken for a hardcore fitness buff. The mere thought of this was horrifying. Obsessing about abs, and counting calories have never been my thing. And beer, donuts and crispy sisig will always be part of my checklist for nourishment.

This is not really a journal on how to be healthy. Getting mistaken for a fitness guru ranks up there in my list of nightmares, along with getting exiled to a country where booze is illegal, and the possible return of dialup internet. Read more [+]