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Minimalist Running

Minimalist shoes for manimalist running

It’s all about shaving soles and getting your foot as close to the ground as possible.
The minimalist Merrell Trail Glove vs the normal New Balance 810

There’s a militant movement that’s slowly taking over the world of running. Its committed acolytes, nearly all of whom radiate an aura of electrified righteous anger, are calling on runners to shed their high-tech thick-soled shoes and return to the purer embrace of barely-there foot gloves. The most puritanical of them even call for the complete abandonment of any artificial protection and go full monty on the feet.

I have to admit, I am somewhat of a convert. But first let’s talk about how I came to embrace this new sect in the religion of running. Read more [+]

Upgraditis or Gear Lust

How do you muster up the fortitude to resist buying new gear when your current ones still work?

So you just bought those new top-of-the-line racing flats. They look great, feel even greater, and they just cost you half a month’s salary. Expensive? Who cares? Because after a week of breaking them in, you feel like you could challenge Dean Karnazes to an ultra smackdown! Hey, bring it on Bikila. Usain Bolt, your days are numbered haha!

But a week later, you pass by your favorite running store. Something catches your attention. What are those things on display? What are those bright, shiny, gorgeous, kickass things? Salivate. Drool. They whisper to you: “Come to me baby… Take me home… Bring me home now and I’ll show you all the pleasures of the world…” Read more [+]