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Running in Daranak and Calinawan

Nature's Trail Discovery Run Final Leg 2012

Nature’s Trail Discovery Run Final Leg 2012

Hands down, this is the best run I’ve ever participated in. Nature’s Trail Discovery Run in Tanay held last November 25 took its participants through beautiful mountain trails, through a cave, across a river, up a 600 meter high peak, down a postcard-perfect waterfalls, and dared us to test the limits of what we could achieve.

Initially, I had some doubts about whether I should sign up for the 21k trail run. I had done only one 21k before this, and it was over the relatively flat urban terrain of Fort Bonifacio. Running up steep rocky slopes sounded like a great deal of punishment, and someone told me that all the ascents and descents of a trail run added a few extra kilometers to the official 21k length of the course, so that it was actually going to be more than 21k. I was wondering if I should enlist in the shorter 10k race instead. Read more [+]

Mountain Biking in Sagada

mountain biker in sagada

Sagada: one of the best places in the country to do mountain biking

Ever since I set foot in Sagada over a decade ago, I dreamed about exploring this beautiful mountain town on a bike. Last October I finally got to do this.

Unfortunately, I could not bring my own bike to Sagada. We could not risk taking the car and driving all the way through Cordillera’s twisty roads. I couldn’t find a cheap bike carrying case either which would have allowed me to lug my bike safely onto a bus.Thankfully, you can now rent decent enough mountain bikes for P100/hour from Sagada Mountain Bikes. Read more [+]

Rock Climbing in Sagada

Rock climbing in Sagada

Rock climbing in Sagada

Visitors come to Sagada for its cool climate, its beautiful pine-clad mountain slopes, its relaxing vibe, and its friendly locals. Travelers stay for a couple of days to enjoy Sagada’s caves, its waterfalls, its hiking trails, and its culture.

But besides these, I think this quaint little town up in the Cordilleras also deserves fame for one other thing—its beautiful cliffs that are just perfect for rock climbing. Read more [+]

Fun Run in Caramoan

Guest post and photos by Kara Santos/Travel Up

Sunrise over rice fields greets participants of the Fun Run in Caramoan.

You know that running has really taken off in the country when organized fun runs are held in remote towns like Caramoan. Though connected to the mainland Camarines Sur on a peninsula, the town of Caramoan remains relatively isolated on the eastern-most edge of the province due to rugged terrain surrounding it, which makes traveling there by land difficult. Sea travel is still the most preferred mode of transport.

In recent years, Caramoan has gained popularity as the site for several international franchises of reality show Survivor, including Serbia, Israel, Bulgaria and France. The U.S. version of Survivor (currently airing) was also filmed there earlier this year. In the teaser for the U.S. Version, the Philippines is described as one of their “most treacherous locations yet” where “the waters are teeming with ravenous sharks” and “deadly snakes rule the jungles” complete with dramatic shots of said sharks and snakes. Read more [+]

La Mesa Offroad Duathlon

 

Mud-spattered participant at the Adrenaline Offroad Duathlon at La Mesa Nature Reserve.

Dirt finds its way into this racer’s tongue and teeth. Photo taken during the Adrenaline Offroad Duathlon at La Mesa Nature Reserve on September 09, 2012 by Raph Rios and the Office of Senator Pia Cayetano.

My first duathlon. The goal was simple: to not suck. By this I meant: to finish at a decent enough time, and maybe (if I was lucky enough) not in the bottom half of the list. It was that simple. I had no illusions about winding up on the top ten, much less stepping up to the podium… well, maybe just a little.

I have heard from friends who’ve done triathlons that duathlons can often be more punishing. Running, then biking, and then running again really test the limits of your legs’ powers of endurance. Against my slacker instincts, I said: Bring it on. I joined the Adrenaline Offroad Duathlon at the La Mesa Nature Reserve on September 9. Read more [+]

Slacker In Motion

Fitness and physical excellence are secondary to the pleasures of the play.

Another blog about outdoor stuff? Why not?

For some time now I’ve been toying with the idea of setting up a website about the fitness activities I’ve grown to enjoy. I used to do websites before and I kinda missed tinkering with design and content. However, I kept putting off developing this site on fears that I might be mistaken for a hardcore fitness buff. The mere thought of this was horrifying. Obsessing about abs, and counting calories have never been my thing. And beer, donuts and crispy sisig will always be part of my checklist for nourishment.

This is not really a journal on how to be healthy. Getting mistaken for a fitness guru ranks up there in my list of nightmares, along with getting exiled to a country where booze is illegal, and the possible return of dialup internet. Read more [+]

Upgraditis or Gear Lust

How do you muster up the fortitude to resist buying new gear when your current ones still work?

So you just bought those new top-of-the-line racing flats. They look great, feel even greater, and they just cost you half a month’s salary. Expensive? Who cares? Because after a week of breaking them in, you feel like you could challenge Dean Karnazes to an ultra smackdown! Hey, bring it on Bikila. Usain Bolt, your days are numbered haha!

But a week later, you pass by your favorite running store. Something catches your attention. What are those things on display? What are those bright, shiny, gorgeous, kickass things? Salivate. Drool. They whisper to you: “Come to me baby… Take me home… Bring me home now and I’ll show you all the pleasures of the world…” Read more [+]

Monsoon Biking

Rain clouds brought on by the Habagat darken the Metro Manila skyline.

Mountain biking is one outdoor activity that generally becomes more enjoyable with a bit of rain. Trails get more challenging when the dirt gets soaked, and pedaling up a slope becomes even more of a mental game when mud enters the equation.

Mountain bikes are also all-weather machines that can take the worst of what nature can dish out and still get the rider to where he or she wants to go to. Read more [+]