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Biking to Antenna Hill and the Angono Petroglyphs

Downhill bikers of Antenna Hill

Downhill bikers of Antenna Hill

Its steepness will remind mountain bikers of The Wall in Timberland. The view from the top meanwhile will recall the hills of Antipolo, which overlook Metro Manila. If you’re looking for a different kind challenge for the weekend, Antenna Hill in Tayuman, Binangonan, Rizal should be high on your list.

This biking destination also comes with several bonuses as you can head on to the historic Petroglyphs after climbing the hill, visit a first-class resort along the way, and take a tour of the arthouse restaurants in Angono. Read more [+]

Wall Climbing in Power Up Centro Atletico, Cubao

Cubao has a climbing gym!

Cubao isn’t really known as a wall climbing destination. While it has recently become a mecca for hipsters who like to hang out in Cubao X, the area has yet to attain a rep for the more vertically inclined. But it should.

Unknown to a lot of people, there’s actually a Power Up climbing gym just a few minutes away from the Araneta Center. The gym is part of Centro Atletico which features an excellent badminton court, a TRX gym, and a snack bar. Read more [+]

Music for Faster Runs and Rides

Music for Running or Riding

A wise man once said: What is life without music?

Let me qualify that, as whoever this erudite hombre is, he obviously never lived in a place where wannabe crooners occasionally inflict their alcohol-addled versions of Pusong Bato on their hapless neighbors.

What the existential hallmark card writer should have said is: What is life without good music? Almost all human activities are made better when these are accompanied by good music. Researchers from the University of Southern Queensland’s Department of Psychology have also found out that listening to up tempo music can actually make you faster! Apparently when you move in sync with music you like, you perform better.

Read more [+]

Minimalist Running

Minimalist shoes for manimalist running

It’s all about shaving soles and getting your foot as close to the ground as possible.
The minimalist Merrell Trail Glove vs the normal New Balance 810

There’s a militant movement that’s slowly taking over the world of running. Its committed acolytes, nearly all of whom radiate an aura of electrified righteous anger, are calling on runners to shed their high-tech thick-soled shoes and return to the purer embrace of barely-there foot gloves. The most puritanical of them even call for the complete abandonment of any artificial protection and go full monty on the feet.

I have to admit, I am somewhat of a convert. But first let’s talk about how I came to embrace this new sect in the religion of running. Read more [+]

Biking in Corregidor

Bikers in Corregidor, Mountain Biking in the Philippines

Biking trip through the ruins of Corregidor

Corregidor has always fascinated me. This small island fortress at the gate of Manila Bay was once dubbed as one of the most formidable outposts of American power right before World War 2. It was also the site of a fierce Fil-American resistance, some of the bloodiest battles of the War, and a futile and tragic effort by the Japanese to keep the Allied juggernaut at bay. For a history junkie like me, being in Corregidor was like being a kid let loose in Willy Wonka’s wonderland.

And is there a better way to feeling like a kid again than riding on a bike? Last May 4th, I and a group of friends got to travel around Corregidor island on bikes. It was one of the best bike trips I’d ever done. I had been to Corregidor once before, but travelling around the island leisurely on a bike is definitely much better.
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Le Tour de Filipinas 2013 Stage 4

Biker in Le Tour de Flipinas 2013 Stage 4

Bayombong to Baguio, take the Wall and Shotgun and multiply them ten times and you’ll have a pretty good idea of this route.

Many mountain bikers in Metro Manila are familiar with Timberland, San Mateo and the infamously steep road leading to it. Bikers have nicknamed it as The Wall, because climbing it on a bike is like ascending a sheer wall.

Near The Wall is another infamous climb which has come to be known as Shotgun. It rivals The Wall in steepness, but is much longer. Bikers agree that Shotgun is a much more punishing ride, because when the sun comes up, there are hardly any trees on the road which can provide shade and relief from the heat.

Now take The Wall and Shotgun and multiply them ten times and you’ll have a pretty good idea of this route. I am talking about the killer fourth stage of Le Tour de Filipinas 2013–a route which took riders from the town of Bayombong Nueva Vizcaya, through Aritao and all the way up to the country’s summer capital Baguio. Read more [+]

Le Tour de Filipinas 2013 Stage 3

Le Tour De Filipinas Stage 3 Climb

A taste of the mountains

After two long punishing flat stages nearly 200 kilometers each, Le Tour de Filipinas was about to kick it up a notch and pick up some serious altitude. Finally, after the sprinters had their field day, the climbers would have their time to shine.

With a length of just 104 kms, Stage 3 was almost just half of the 196-km long Stage 2. But it also presented the first serious climb of Le Tour, and everyone was looking forward to finally testing themselves on the race’s first real mountain stage. However, everyone also knew that it was just a prelude, and that the real test would come the day after in the dreaded Stage 4. Read more [+]

Le Tour de Filipinas 2013 Stage 2

Le Tour de Filipinas Stage 2

A fast flat route amid scorching temperatures tests the riders of Le Tour de Filipinas Stage 2

The heat returned with a vengeance on Day 2 of Le Tour de Filipinas. The longest stage of the tour was likely also its hottest stage as the sun baked the roads from Aparri, Cagayan to Cauayan City, Isabela.

The heat was already making itself felt as early as 8am when riders began arriving at the starting line. It was not yet uncomfortable, but the humidity was palpable. I left the town of Aparri with the TV crew at around 8:30 or about half an hour before the race started to scout for a few scenic spots for filming. Even though it was just mid-morning, I think I already consumed two bottles of water because of the heat. And to think that I was riding in an airconditioned car.
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Le Tour de Filipinas 2013 Stage 1

Le Tour 2013 kicks off in Bangui, Ilocos Norte

Riders rush out of the starting line as Le Tour 2013 kicks off in Bangui, Ilocos Norte

Pinoy cyclists gave a gallant fight, but in the end the superior training of foreign pros was just too much. That pretty much sums up the action at the recently concluded Le Tour de Filipinas–the most prestigious biking race in the Philippines.

I was fortunate to have been part of the media contingent for this year’s tour. I was invited by Living Asia Channel to document the event, and am now in the process of writing the script for it. I finally got to see the windmills in Bangui Ilocos Norte, ride through the awesome Patapat viaduct again, see the postcard pretty Marlboro country in Cagayan, and witness the brutal but beautiful uphill road from Nueva Vizcaya to Baguio. Most important of all, I got the chance to observe up close what a UCI sanctioned race looks like. And let me tell you, it’s the next best thing to actually seeing the Tour de France. Read more [+]

Covering the Le Tour de Filipinas 2013

The most prestigious bike race in the Philippines

Le Tour de Filipinas 2013: The most prestigious bike race in the Philippines

Last month, I switched to a 29er bike thinking that this would give me the edge I needed for my very first pure mountain bike race. No, I don’t mean to imply that 29ers are superior machines to 26ers. But as any biker knows, nothing motivates you to practice and hammer the trails quite like a new bike.

But sadly, I will not be taking part in the Giant XC Cup at the scenic La Mesa Forest Reserve. The reason is this: Le Tour De Filipinas 2013— the only UCI certified race in the Philippines. I won’t be taking part in it as a racer, but I will be covering it for a TV channel. Read more [+]